Golf Stretches, Golf Stretching Routine, Flexibility Program for Golfers

www.thestretchinghandbook.com A golf stretching routine helps players enhance their ability to play excellent strokes by improving golf fitness and flexibility. When performing this 10 minute golfstretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information. www.thestretchinghandbook.com

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