Supreme Pilates, Cardio and Weight Loss

Archive for the ‘Pilates for Pregnant Women’ Category

I have always been pretty active and would love to keep it up during this pregnancy. I’m looking for a really great (and safe!) workout dvd to buy. I don’t really want one that’s all cardio with jumping around and stuff, and I don’t want one that’s all about breathing and relaxing and doesn’t do much for my growing butt I’m really interested in pilates or yoga, but there are SO many choices out there! Have you used any videos that you just loved? Thanks for your help!