Supreme Pilates, Cardio and Weight Loss

What is a good cardio workout that I can do that will get my heart pumping, make me sweat, and breathing hard? I usually run; however, I am in need of new shoes and haven’t had the chance to get new ones. My old ones are worn out and have cause my hip to hurt when I run so I am am not running. But what is something else I can do. I’ve tried bike riding but it doesn’t give me the workout running does. I would swim but I don’t have acess to a pool.

Take a look at 100 Workouts for some great ideas and DVD’s.

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